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  • Swissball
  • Learn
    • What is a Swiss Ball?
    • What size should I get?
    • How to inflate and care for your Swiss Ball
  • Train
    • Fitness
    • Rehabilitation
    • Active Sitting on a ball
    • For our 4 legged friends
    • Free Ball Exercises
  • Weight Ratings
  • Shop
    • Swiss Ball vs the Swiss Pro Ball
    • Theragear Swiss Pro Ball
    • Theragear Swiss Exercise Ball
  • Blog
  • Contact Us

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Educational
  • What is a Swiss ball?
  • What size should I get?
  • Weight Ratings
  • Active Sitting on a ball
  • Free Ball Exercises
  • How to inflate and care for your Swiss Ball
  • Swiss Ball versus Swiss Pro Ball
What is a Swissball?

Swiss balls are large, heavy-duty inflatable balls with a diameter of 45 to 75 cm (18 to 30 inches). The Swiss ball is also known by a number of different names, including exercise ball, gym ball, Pilate's ball, sports ball, fit or fitness ball, stability ball, therapy ball, yoga ball, balance ball, body ball, or birth ball. Swiss balls offer you a fun, safe and highly effective way to exercise.