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08May

abb crunch finish

  • Posted By: AllCdnBoy
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    abb crunch finish

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    Categories

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    Educational

    • What is a Swiss ball?
    • What size should I get?
    • Weight Ratings
    • Active Sitting on a ball
    • Free Ball Exercises
    • How to inflate and care for your Swiss Ball
    • Swiss Ball versus Swiss Pro Ball
    • Theragear Inc @ Swiss Exercise Balls for Fibromyalgia. Great way to strengthen your core http://t.co/I0tLhLGmCg

    • Theragear Inc @ Exercise Equipment that keeps you fit and focused on the road. http://t.co/eNeRSbDPjX

    • Theragear Inc @ June is bike month... use your bike to work or school at least once per week

    What is a Swissball?

    Swiss balls are large, heavy-duty inflatable balls with a diameter of 45 to 75 cm (18 to 30 inches). The Swiss ball is also known by a number of different names, including exercise ball, gym ball, Pilate's ball, sports ball, fit or fitness ball, stability ball, therapy ball, yoga ball, balance ball, body ball, or birth ball. Swiss balls offer you a fun, safe and highly effective way to exercise.

    Educational
    • What is a Swiss ball?
    • What size should I get?
    • Weight Ratings
    • Active Sitting on a ball
    • Free Ball Exercises
    • How to inflate and care for your Swiss Ball
    • Swiss Ball versus Swiss Pro Ball
    Recent Posts
    • Chiropractor Tips: The Do’s and Don’ts of Exercising While Suffering From Chronic Back Pain
    • How Millennials Work Out
    • How Do Swiss Balls Improve Balance?
    • Get Rid of Lower Back Pain with a Swiss Ball
    • 5 Reasons Why You should Switch Your Chair for a Swiss Ball
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