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SHOP NOW!


  • Home
  • About
    • What is a Swiss Ball?
    • What Size Should I Get?
    • How to Inflate and Care for Your Swiss Ball
  • Exercises
    • Fitness
    • Rehabilitation
    • Active Sitting on a Ball
    • For Our 4 Legged Friends
  • ABS (Anti-Burst System)
  • Blog
  • Shop
    • USA
    • Canada
  • Contact Us

Daily Archives: December 23, 2016

pregnant woman on swiss exercise ball

Benefits of Using a Swiss Exercise Ball During Pregnancy

FitnessBy TheraGearDecember 23, 2016

Using a Swiss ball helps a pregnant woman maintain balance and stability as her belly grows—and help keep abdominal muscles strong. Strong abdominals are important during the pushing phase of labor. During the 4th month of pregnancy many women stop ab exercises on the floor, because it may put pressure on the vena cave, a…

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