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The Original Swiss Ball
Swiss Exercise Ball by Theragear
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SHOP NOW!


  • Home
  • About
    • What is a Swiss Ball?
    • What Size Should I Get?
    • How to Inflate and Care for Your Swiss Ball
  • Exercises
    • Fitness
    • Rehabilitation
    • Active Sitting on a Ball
    • For Our 4 Legged Friends
  • ABS (Anti-Burst System)
  • Blog
  • Shop
    • USA
    • Canada
  • Contact Us

Daily Archives: April 26, 2017

Why Surfers Should Consider Swiss Ball Workouts

Swissball WorkoutsBy TheraGearApril 26, 2017

There’s a reason why majority of the population, specifically surfers, should stop doing crunches or sit-ups on the floor. Shape staff writer Jay Cardiello even lists five alternative (not to mention effective) movements for these somewhat old fashioned core exercises. The partial range of motion of basic abdominal crunches has the propensity to mess up…

child lies on swissball

Fun Exercises and Games Using a Swiss Ball

Swissball WorkoutsBy TheraGearApril 26, 2017

For kids, exercising with a Swiss Ball could be real fun. Swiss Balls have several other names such as stability balls, therapy balls or exercise balls. Since they are available in a variety of sizes, catering to both adults and children, you need to choose a suitable one so that its size is convenient for…

Swiss Exercise Ball by Theragear
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